Hey, I'm Naomi, I'm 20 and suffer from depression. This blog is a place for me to vent, express myself and most importantly a place to escape when things get to heavy for me to deal with. *possible Trigger Warnings*
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Tried hard to put the appropriate trigger warnings in the tags. Finally felt able to make a video on self-harm. Not just telling you that “it’ll be okay”, but techniques on how to stop or replace damaging methods and people you can tell and trust. Also thoughts on what to do when you have a friend who is self-harming. I hope this is helpful.

"My life happens to, on occasion, suck beyond the telling of it. Sometimes more than I can handle. And it’s not just mine. Every single person down there is ignoring your pain because they’re too busy with their own. The beautiful ones. The popular ones. The guys that pick on you. Everyone. If you could hear what they were feeling. The loneliness. The confusion. It looks quiet down there. It’s not. It’s deafening."

(Source: jennycalendars, via vitaaphobia)


the most important thing right now is you

look after yourself

put yourself first

if you aren’t okay then nothing else will seem okay either

tell yourself you’re wonderful

treat yourself right

you are the most important thing right now everything else will fall into place

(via coverthescars)

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